We arrived at the Dojo about 45 minutes before the keiko begins. We changed and I was very excited for the training.
It is impressive the way Students take care of guests. We were a total of two Italians and 8 Russians. We had one student for two persons and before starting the practice they described us how the training was going to be. At first there are few minutes of warm up (see video below).
It was wonderful and I was a bit disapointed that it finished so quickly.
But I was happy because in few hours there would be asageiko, but about it I will talk on the next post.